Wellness

Belize: The Best Caribbean Hotspots for Active Travel

Belize: The Best Caribbean Hotspots for Active Travel

Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat. 1 / 6 photo credit: Belize Tourism Discovering Belize with Best HealthBelize is small in size yet.. Read More →

15 Secrets to Misty Copeland’s Ballerina Body

15 Secrets to Misty Copeland’s Ballerina Body

Fit and strong is in! That’s why Misty Copeland shares her secrets in her new book: Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. 1 / 16 photo credit: Henry LeutwylerMisty Copeland’s road to becomin.. Read More →

What Your Zodiac Says About Your Health

What Your Zodiac Says About Your Health

Science may disagree, but astrologers believe that your zodiac sign can influence your health. Aries (March 21-April 19)The ram sign is unsurprisingly all about your noggin. If you experience pain up there, you might want to check out these home reme.. Read More →

The Epic Cross-Canada Portage Coming This Summer

The Epic Cross-Canada Portage Coming This Summer

To celebrate Canada's 150th, a team of adventurous Canadians are about to set off on a cross-country portage. From left to right: Olympian Simon Whitfield; Canadian fashion icon Jeanne Beker; Liz Rodbell, President of Hudson’s Bay; Valerie Pringle,.. Read More →

13 Medical Reasons You’re Tired All the Time

13 Medical Reasons You’re Tired All the Time

You might think it’s a Daylight Savings Time hangover, an insanely busy schedule, or feeling lazier than usual, but the real reason you’re exhausted could be one of these health problems. 1 / 14 kryzhov/Shutterstock How much sleep do you need?Yo.. Read More →